Chakra in Sanskrit literally means - ‘Wheel of light’. Chakras are an energy point within the body that are placed in 7 different positions. Running from the base of your spine right up to the top of your head. Each Chakra is connected and creates energy around the body. Chakras store energy in our body that can influence our thoughts, actions and feelings.
Every Chakra radiates in a different colour. If one or more of your Chakras are blocked it may effect your mental or physical wellbeing. You may feel run down or more tired that usual.
Using specially chosen Crystals to help unblock each Chakra is one of the best ways to clear them. If you feel that a Chakra may be blocked, use the corresponding colour of the crystal to your Chakra.
Place the Crystal on your body where the Chakra is positioned. This will balance the Chakra. Lie on your back, place the crystals on each Charka either all at once or if you just want to concentrate one Chakra at a time that’s absolutely fine too. This is a great relaxation technique.
Ensure you cleanse your crystals before and after each session. Selenite is a perfect way to do this.
Our favourite Crystals to use for each Chakra are as follows:Clear Quartz for the Crown Chakra. Helps with Knowledge, Spirituality, Wisdom & Imagination. Colour: White/Violet.
Amethyst for the Third Eye Chakra.Helps with Intuition, Imagination, Perception & Dreams. Colour: Indigo.
Blue Lace Agate for the Throat Chakra. Helps with Communication, Honesty & Creativity. Colour: Blue.
Malachite for the Heart Chakra. Helps with Love, Compassion, Acceptance & Safety. Colour: Green.
Citrine for the Solar Plexus Chakra. Helps with Strength, Power, Purpose & Emotional Control. Colour: Yellow.
Orange Calcite for the Sacral Chakra. Helps with Energy, Emotions, Sense of Self & Connections. Colour: Orange.
Red Jasper for the Root Chakra. Helps with Stability, Grounding, Survival, Instinct & Health. Colour: Red.
Selenite to cleanse each Crystal before and after each session.